ABOUT ME
MY CREDO
See beyond past experiences and unconscious cycles that hold you back. By becoming aware of your inner processes, you gain the power to choose again—free from limitations, guided by your truth.
Your life is yours to create.
About me
I’m Cheyenne, and I’m here to guide you on a journey of self-discovery, transformation, and empowerment. Drawing on a rich tapestry of personal experiences and professional expertise, I offer a unique approach that blends coaching and yoga to help you reconnect with your inner light and live a life of purpose, balance, and joy.​
​My Journey
With over a decade of experience competing at the European top level in rhythmic gymnastics, I cultivated a deep understanding of discipline, strength, and the profound connection between body and mind. After retiring from professional sports, I transitioned into the world of dance and yoga, discovering new ways to express myself and reconnect with my body in more fluid and intuitive ways.
This journey led me to explore the realms of personal development and well-being, culminating in a Bachelor’s degree in Educational Science and extensive studies and training in psychotherapy. Over several years, I deepened my understanding of human behavior and healing, learning from and self-developing through the teachings of Dr. Chuck Spezzano in Psychology of Vision. To further support others on their paths, I became a certified business and life coach through CertyCoach.
In 2022, I moved from Austria to Lisbon, where I founded Light Within and completed my Yoga Teacher Training Course (YTTC) at Sundari Integral Yoga School. This pivotal chapter deepened my connection to holistic practices, allowing me to integrate yoga and coaching into a unified approach for transformation and self-fulfillment.​​​​​​
What i offer
My coaching programs are designed for individuals facing crises, seeking relationship work, or striving for joy and fulfillment. Together, we’ll uncover the belief systems that hold you back, allowing you to regain your power and break free from self-imposed limitations. Through this transformative process, you’ll shift your perspective, embrace your truth, and rediscover your inner strength.In my yoga practice, I take a holistic and integral approach, combining mindfulness, anatomical precision, and personalized adjustments. Whether in high-energy group classes or private sessions tailored to your specific needs, I focus on enhancing strength, flexibility, balance, and posture. My goal is to help you connect deeply with yourself, encouraging you to ‘do yoga like no one is watching.’​
Why work with me?
I specialize in helping individuals who feel stuck, overwhelmed, or disconnected—those asking, "Why always me?" or wondering, "Why do I keep attracting the same situations or partners?" "Why can’t I break free from this cycle?" or "What’s wrong with me?" These are the kinds of questions that arise when we’re caught in patterns that no longer serve us, feeling trapped by our own belief systems and past experiences.
​I believe that healing begins with understanding the deeper layers of these patterns, uncovering the belief systems and unconscious choices that shape our reality. Together, we’ll work to identify and transform these dynamics, allowing you to break free from self-imposed limitations and build healthier, more fulfilling relationships—with others and, most importantly, with yourself.
Whether you’re seeking to navigate a crisis, overcome recurring struggles, or create a thriving relationship built on mutual respect and connection, I provide a safe and empowering space for your transformation.
My unique blend of experience in competitive sports, educational science, psychotherapy studies, and holistic practices equips me to create a safe, empowering space for growth, healing, and self-expression. This holistic approach combines coaching, yoga, and deep emotional work, supporting your journey to greater self-awareness, inner freedom, and authentic connection.
Let's begin
Are you ready to step into your power, embrace your truth, and live with freedom and joy? Whether through coaching, yoga, or a blend of both, I’m here to support you on your journey. Together, we’ll illuminate the light within you.
You did not come to face the reality,
you came to create reality.
-Abraham Hicks